Therapy For Men

Are you feeling stuck, low, anxious or overwhelmed. Perhaps the way you're used to driving yourself and relating to others isn't working the way it once did.

You won’t need to come in knowing what to say, or face your feelings alone. 

If you feel burnt out, drifting through a life transition, dealing with redundancy, anxious about the future in an AI world, unsure of your sense of identity, or struggling with your relationships. My practice is founded in supporting you to explore what sits under these experiences and emotions, and make the changes you need in a non directive and collaborative approach.

I am a relational therapist with a history in being an entrepreneur and working in elite sport. I saw how the pressure of performing strained relationships, brought up feelings of being less than enough, and how these feelings impacted mental health and life events.

We are frequently told to soldier on, this often leads to buried feelings of inadequacy, depression and of not understanding how to move forward in our lives.

Before training as a psychotherapeutic counsellor, I started and grew a business, understanding intimately the pressure of performing, and how it shaped me then and now. As a professional tennis coach, having coached at elite tennis academies and trained both young adults and high performing teams. I saw how difficult it was to meet, and balance performance with life and relationships.